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Tag: Anytime Fitness

Connected Strength Training

How Dan Allen Uses Strength Training Data to Motivate His Clients

As we discussed in our previous feature on brining group fitness to strength training, motivating clients can be a big struggle in the eyes of a personal trainer. The lack of immediate results becomes a reason for some to leave the gym for good, and showing hard work in a way that is measurable can…
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Introducing the “8-week ShapeLog Challenge”

ShapeLog is launching a new program at Anytime Fitness:┬áThe “8-week ShapeLog Challenge“ Here’s what to expect: Janelle – your favorite trainer and group fitness instructor – is redesigning the workout curriculum (total body workout, fresh format) Group workouts will take place Monday and Wednesday evenings for eight weeks starting 9/11. Space in each cohort is…
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