Definitive Guide to User Identification in Connected Strength Training

Posted on Posted in Blog, Fitness Technology

Friction kills retention. So every company selling a fitness experience is obsessive about minimizing friction. Strength workouts are more varied than cardio workouts – you’re moving to different stations constantly – so there are more ‘check in’ points. Checking in = friction. All that friction adds up to a crappy experience that only the most […]

ShapeLog brings new solutions to an age old problem: How do we better train for strength?

Posted on Posted in Fitness Technology

  “Why can’t someone build a device that will do this for me!” Dr. Victor Katch’s strength research and publications provide the foundation for how physical therapy and athletic training is designed today. With a lifetime of experience in physical therapy, athletics, human performance research, and as an educator at the University of Michigan, we […]

Video: ShapeLog is the Simplest, Fastest Connected Strength Solution to Install

Posted on Posted in Blog, Fitness Technology

  Sometimes it’s hard to describe something, but easy to show it. That’s certainly true for demonstrating the quick, simple installation of ShapeLog’s connected strength training solution. After trying to describe it at a trade show, we decided to go shoot a quick iPhone video. Notice how the installations are all done in less than […]

“Rate of Force Development” – How Advanced Metrics Blur Line Between Fitness and Healthcare

Posted on Posted in Blog, Fitness Technology

In 2012 the Journal of Orthopaedic & Sports Physical Therapy published a research study showing “Rate of Force Development” (RFD) is more accurate than traditional strength metrics in determining recovery and readiness for return to sport after ACL injuries. This makes intuitive sense, right? Every athlete knows injuries (or re-injuries) are most likely to happen […]

ShapeLog FIBO 2018

Posted on Posted in Blog, Fitness Technology, News

  Developers: You can download a sample data set to see what ShapeLog’s connected strength training platform captures. (click here to download the .csv file) I want to explain why ShapeLog won a fitness innovation award at the 2018 consumer electronics show and how fitness clubs can capitalize on the major trends in fitness. Start by […]